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Costa - Fathom Tortoise Silver Mirror 580P Sunglasses
Costa - Fathom Tortoise Silver Mirror 580P Sunglasses
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Costa - Harpoon Tortoise Green Mirror 580P Sunglasses
Costa - Harpoon Tortoise Green Mirror 580P Sunglasses
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Patagonia - Men's Nano Puff Jacket
Patagonia - Men's Nano Puff Jacket
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Patagonia - Women's Pelage Fleece Jacket
Patagonia - Women's Pelage Fleece Jacket
$149.00
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Triathlon Checklist - Outdoor Event Advice - LOEB'S
Posted by LOEB'S on 7/12/2015
Outdoor Event Advice - Triathlon Checklist

Don't worry about forgetting important triathlon gear items again. Use this checklist to ensure that you arrive at your next triathlon race prepared.



General
  • USAT membership card
  • Photo ID
  • Registration confirmation
  • Directions to venue
  • Course map
  • Cash & credit card / debit card
  • Race uniform
  • Race numbers and timing chip
  • Sunscreen
  • Sunglasses
  • Anti-chafing product
  • Extra clothes
  • Watch
Transition Gear
  • Towel(s)/Transition mat
  • Water bottle(s)
  • Gels/energy bars
Swim
  • Tri suit or swimsuit
  • Wetsuit
  • Cap
  • Goggles and spare goggles
  • Anti fog solution for goggles
  • Bodyglide (skin lubricant)
  • Pre-race sandals or other footwear
  • Towel
  • Ear plugs
Bike
  • Bike
  • Helmet
  • Bike shoes
  • Bike gloves
  • Tire pump
  • Spare tube(s) (and/or patch kit)
  • CO2 cartridges
  • Tools
  • Bar-end plugs
  • Water bottles (for frame cages) or hydration pack
  • Bag attached under seat or mounted on top tube
  • Cyclist’s multi-tool (with Allen wrenches)
  • Tire levelers
  • Sunglasses or clear eye protection
  • Mirror (for handlebar or helmet)
  • Jersey, T-shirt or tank top
  • Cycling shorts
  • Cycling gloves
  • Cycling footwear
  • Cycling socks
Run
  • Running shoes
  • Hat/visor
  • Race number belt
  • Running Socks
  • Speed (elastic) laces
  • Sunglasses (if different from cycling glasses)
  • Watch or heart rate monitor with chest strap
Other Gear
  • First-aid items (blister treatment, bandages)
  • Medical information / emergency contact card
  • Prescription/over-the-counter medications
  • Sunscreen
  • Lip balm
  • Chamois cream
  • Baby wipes (for cleanups) or hand sanitizer
  • Race number and documents
  • Race belt
  • Safety pins
  • Performance gels/chews/bars
  • Performance beverages or drink mixes
  • Recovery food/drinks
  • Transition bag(s)
  • Bike tire pressure gauge
  • Handlebar end caps
  • Camera
  • After-race clothing (insulation layers if cool)
  • Duffel bag (for loose gear)

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